CrossFit Wreckage – CrossFit
Back Squat (2-2-2-2-2-2)
Metcon (AMRAP – Reps)
TABATA!
Wall Balls 20/14
Toes to Bar
Box Jump Overs 24/20
Alt. DB Snatch 50/35
**Movements can be done in any order.**
TABATA!
Wall Balls 20/14
Toes to Bar
Box Jump Overs 24/20
Alt. DB Snatch 50/35
**Movements can be done in any order.**