26
Apr
Monday
CrossFit Wreckage – CrossFit
Hang Snatch (6 Min. EMOM, 2 Reps EM)
**Power or Squat**
Annie on the Run (Time)
50 Sit-ups
50 Double Unders
400m Run
40 Sit-ups
40 Double Unders
400m Run
30 Sit-ups
30 Double Unders
400m Run
20 Sit-ups
20 Double Unders
400m Run
10 Sit-ups
10 Double Unders
400m Run
**Do toe taps or jump over a line if no jump rope.**