CrossFit Wreckage – CrossFit
Heaving Snatch Balance (Work Towards Getting Heavy 1RM)
Christine (Time)
3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″
3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″