CrossFit Wreckage – CrossFit
Thruster (6 Min. EMOM, 2 Reps EM)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
21 Double Unders
14 Slam Balls 30/20
7 Thrusters 115/75
14 Min. AMRAP
21 Double Unders
14 Slam Balls 30/20
7 Thrusters 115/75