Friday

15
Jun

Friday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Deadlift (2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

10 HSPU’s

15 SDHP’s 75/55

200′ Shuttle Sprint (50′ Down & Back 2X)