CrossFit Wreckage – CrossFit
Deadlift (5-5-5-5)
Metcon (Time)
10 Rounds:
5 Deadlifts 185/125
4 HSPU’s
3 Power Cleans 185/125
2 Box Jumps 36/30
1 Jerk 185/125
10 Rounds:
5 Deadlifts 185/125
4 HSPU’s
3 Power Cleans 185/125
2 Box Jumps 36/30
1 Jerk 185/125