Friday

16
Feb

Friday

CrossFit Wreckage – CrossFit

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Squat Clean (6 Min. EMOM, 2 Reps EM)

Metcon (Time)

800m Ski Erg

-Directly Into-

21-15-9

Hang Power Snatch 95/65

T2B

Hang Clean & Jerk 95/65

Knees to Elbows