CrossFit Wreckage – CrossFit
Deadlift (2-2-2-2-2-2)
Metcon (Time)
1000m Row
-Directly Into-
5 Rounds
10 Toes to Bar
8 Deadlifts 115/75
6 Hang Power Snatches 115/75
1000m Row
-Directly Into-
5 Rounds
10 Toes to Bar
8 Deadlifts 115/75
6 Hang Power Snatches 115/75