CrossFit Wreckage – CrossFit

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Deadlift (4-4-4-4)

Metcon (Time)

1.5 Mile Bike

15 Slam Balls 30/20

15 Thrusters 95/65

15 Slam Balls 30/20

15 Clean & Jerks 115/75

15 Slam Balls 30/20

15 Squat Cleans 135/95

15 Slam Balls 30/20

15 Power Cleans 155/105