CrossFit Wreckage – CrossFit
Deadlift (2-2-2-2-2-2)
Metcon (AMRAP – Reps)
12 Min. AMRAP Ladder Style
Toes to Bar
Overhead Squats 95/65
**1 of each, 2 of each, 3 of each…etc….**
12 Min. AMRAP Ladder Style
Toes to Bar
Overhead Squats 95/65
**1 of each, 2 of each, 3 of each…etc….**