CrossFit Wreckage – CrossFit

Partner Endurance WOD (The Descent) (Time)

With a partner, splitting reps as you wish:

100 Cal Machine

90 Wallballs

80 Pullups

70 Alt DB Snatches

60 T2B

50 BJO 30″/24″

40 KB swings 53/35

30 HSPU

20 burpee pull ups

10 BMU

Rx+: Synchro Pull ups, T2B, HSPU, BMU
Rest while your partner works, work hard when your up!