CrossFit Wreckage – CrossFit
Endurance WOD Wednesday (Time)
200 Calories on a Machine
100 Bar Facing Burpees
50 Power Cleans 135/95
– Reps can be split however you want –
**40 Min. Time Cap**
200 Calories on a Machine
100 Bar Facing Burpees
50 Power Cleans 135/95
– Reps can be split however you want –
**40 Min. Time Cap**