CrossFit Wreckage – CrossFit
Snatch (6 Min. EMOM, 2 Reps EM)
**Power or Squat**
Metcon (Time)
6 Rounds:
24 Double Unders
12 Burpees
24 Double Unders
6 Power Cleans 155/105
**RX+ = Bar Facing Burpees, 185/125 Power Cleans**
**Power or Squat**
6 Rounds:
24 Double Unders
12 Burpees
24 Double Unders
6 Power Cleans 155/105
**RX+ = Bar Facing Burpees, 185/125 Power Cleans**