CrossFit Wreckage – CrossFit
Whitehouse Road (Time)
21-15-9
Ring Dips
Hang Power Cleans (135/95)
-into-
15-12-9
S2OH (135/95)
C2B Pullups
Rx+: 155/105, BMU
21-15-9
Ring Dips
Hang Power Cleans (135/95)
-into-
15-12-9
S2OH (135/95)
C2B Pullups
Rx+: 155/105, BMU