CrossFit Wreckage – CrossFit
Push Jerk (3-3-3-3-3)
Metcon (Time)
8 Rounds:
15 Double Unders
10 Toes to Bar
5 Snatches 115/75
1 Rope Climb
RX + = 135/95 Snatch, Legless Ropes
8 Rounds:
15 Double Unders
10 Toes to Bar
5 Snatches 115/75
1 Rope Climb
RX + = 135/95 Snatch, Legless Ropes