CrossFit – Sat, Jan 27

CrossFit Wreckage – CrossFit

Kutschbach (Time)

7 Rounds For Time

11 Back Squats (185/135 lb)

10 Jerks (135/95 lb)
In honor of, U.S. Army Staff Sgt. Patrick Kutschbach, of McKees Rocks, Pennsylvania, died Nov. 10, 2007
To learn more about Kutschbach click here

Bruck (Time)

4 Rounds For Time

400 meter Run

24 Back Squats (185/135 lb)

24 Jerks (135/95 lb)
In honor of U.S. Coast Guard Petty Officer Third Class Nathan B. Bruckenthal, 24, of Smithtown, NY, was killed on April 24, 2004
To learn more about Bruck click here