CrossFit – Mon, Nov 21

19
Nov

CrossFit – Mon, Nov 21

CrossFit Wreckage – CrossFit

Overhead Squat (4-4-4-4)

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Power Cleans 155/105

Toes to Bar

**At the top of each round, do 30 Double Unders**