CrossFit Wreckage – CrossFit

Overhead Squat (3-3-2-2-1-1)

Metcon (Time)

2 Mile Bike

25 HSPU’s

2 Minute Hang From Rig

25 Snatches 115/75

2 Minute Wall Sit

25 Toes to

2 Minute Plank
**Hold do NOT have to be unbroken, just add up to the 2 minutes**