CrossFit – Fri, Mar 10

CrossFit Wreckage – CrossFit

Bench Press (3-3-3-3-3)

Metcon (Time)

50 DB Bench Press 50’s/35’s

35 Box Jumps 30/24

20 Deadlifts 275/185

20 Deadlifts 225/155

35 Box Jumps 24/20

50 Push-ups