CrossFit Wreckage – CrossFit

Split Jerk (2-2-2-1-1-1)

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

20 Double Unders

10 Slam Balls 30/20

5 Clusters 115/75

100m KB Carry 53/35

RX + = 135/95 Clusters, 70/53 KB Carry