CrossFit Wreckage – CrossFit
Chelsea (AMRAP – Rounds and Reps)
Every minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats
**If you don’t have a pull-up bar, sub sit-ups**
Every minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats
**If you don’t have a pull-up bar, sub sit-ups**