CrossFit Wreckage – CrossFit
Metcon (AMRAP – Rounds)
10 Min. AMRAP
25 Double Unders
10 Ground to Overhead 75/55
-REST 5 Minutes-
10 Min. AMRAP
100m Sprint
5 Ground to Overhead 95/65
**Completed Rounds only**
10 Min. AMRAP
25 Double Unders
10 Ground to Overhead 75/55
-REST 5 Minutes-
10 Min. AMRAP
100m Sprint
5 Ground to Overhead 95/65
**Completed Rounds only**