CrossFit Wreckage – CrossFit
Power Clean (6 Min. EMOM, 2 Reps EM)
Metcon (Time)
2 Mile Bike
15 Deadlifts 225/155
20 HSPU’s
15 Deadlifts 225/155
200 Double Unders
15 Deadlifts 225/155
2 Mile Bike
15 Deadlifts 225/155
20 HSPU’s
15 Deadlifts 225/155
200 Double Unders
15 Deadlifts 225/155