CrossFit Wreckage – CrossFit
Overhead Squat (5-5-5-5)
Metcon (AMRAP – Reps)
13 Min. AMRAP Ladder Style
Thrusters 115/75
Bar Facing Burpees
**1 of each, 2 of each, 3 of each…..etc…..**
13 Min. AMRAP Ladder Style
Thrusters 115/75
Bar Facing Burpees
**1 of each, 2 of each, 3 of each…..etc…..**