CrossFit Wreckage – CrossFit
800m Run (Time)
Max Effort 800m Run
Metcon (AMRAP – Rounds and Reps)
15 Min. AMRAP
36 Double Unders
12 HSPU’s
6 Power Cleans 185/125
Max Effort 800m Run
15 Min. AMRAP
36 Double Unders
12 HSPU’s
6 Power Cleans 185/125