Wednesday

5
Mar

Wednesday

CrossFit Wreckage – CrossFit

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Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (Time)

100 Double Unders

50 Wall Balls 20/14

25 Clean & Jerks 155/105

50 Wall Balls 20/14

100 Double Unders