CrossFit Wreckage – CrossFit
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
Metcon (Time)
800m Row,
Then:
5 Rounds
30 Double Unders
10 Burpees
5 Snatches 135/95
For Time:
30 Clean and Jerks, 135# / 95#
800m Row,
Then:
5 Rounds
30 Double Unders
10 Burpees
5 Snatches 135/95