Tuesday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Deadlift (3-3-2-2-1-1)

Metcon (Time)

84 Double Unders

42 Sit-ups

21 Snatches 95/65

56 Double Unders

28 Sit-ups

14 Snatches 115/75

28 Double Unders

14 Sit-ups

7 Snatches 135/95