2
Dec
Tuesday
CrossFit Wreckage – CrossFit
Deadlift (3-3-2-2-1-1)
Metcon (Time)
84 Double Unders
42 Sit-ups
21 Snatches 95/65
56 Double Unders
28 Sit-ups
14 Snatches 115/75
28 Double Unders
14 Sit-ups
7 Snatches 135/95