Tuesday

CrossFit Wreckage – CrossFit

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Snatch (1RM)

**20 Min. to find, Power or Squat**

Metcon (AMRAP – Reps)

14 Min. AMRAP Ladder Style

Box Jump Overs 24/20

Shoulder to Overhead 115/75

Toes To Bar

**1 of each, 2 of each, 3 of each…etc…**