Tuesday

12
Aug

Tuesday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Snatch (1RM)

**20 Min. to find 1RM. Power or Squat**

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

4 Squat Cleans 185/125

8 Toes to Bar

12 Sit-ups