CrossFit Wreckage – CrossFit
Power Clean (6 Min. EMOM 2 Reps EM)
Metcon (AMRAP – Reps)
3 Min. Rowing (Calories)
1 Min. Rest
3 Min. Push Presses 95/65
1 Min. Rest
3 Min. Toes to Bar
1 Min. Rest
3 Min. Deadlifts 155/105
3 Min. Rowing (Calories)
1 Min. Rest
3 Min. Push Presses 95/65
1 Min. Rest
3 Min. Toes to Bar
1 Min. Rest
3 Min. Deadlifts 155/105