CrossFit Wreckage – CrossFit

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Clean and Jerk (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (AMRAP – Rounds and Reps)

12 Min. AMRAP

9 SDHP’s 95/65

6 Box Jumps 30/24

3 Strict Pull-ups