Tuesday

15
Apr

Tuesday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Power Clean (6 Min. EMOM, 2 Reps EM)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

12 Wall Balls 20/14

6 Power Snatches 95/65

100m KB Carry 53/35
**Single KB, carried any way**