CrossFit Wreckage – CrossFit

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Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (Time)

21-18-15

Burpees

Power Cleans 95/65

15-12-9

Lateral Bar Hop Burpees

Power Cleans 135/95

9-6-3

Bar Facing Burpees

Power Cleans 185/125