CrossFit Wreckage – CrossFit

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Power Clean (3-3-2-2-1-1)

**3’s and 2’s are touch and go**

Metcon (AMRAP – Reps)

3 Rounds:

1 Min. Bike (Calories)

:30 Sec. Rest

1 Min. Deadlifts 185/125

:30 Sec. Rest

1 Min. Ring Dips

:30 Sec Rest

1 Min. Slam Balls 30/20

:30 Sec. Rest