CrossFit Wreckage – CrossFit
Hang Snatch (6 Min. EMOM, 2 Reps EM)
Metcon (AMRAP – Rounds and Reps)
12 Min. AMRAP
10 KB Swings 53/35
10 OHWL w/ Plate 45/25
200′ Suicide Sprints
12 Min. AMRAP
10 KB Swings 53/35
10 OHWL w/ Plate 45/25
200′ Suicide Sprints