17
Oct
Thursday
CrossFit Wreckage – CrossFit
Deadlift (4-4-4-4)
Metcon (AMRAP – Reps)
3 Min. Max Calories on Bike
1 Min. Rest
3 Min. Max Toes to Bar
1 Min. Rest
3 Min. Max Push Presses 95/65
1 Min. Rest
3 Min. Max Calories on Rower