CrossFit Wreckage – CrossFit

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Metcon (Time)

BIG FLOYD

800m Run

25 Deadlifts + 25 Burpees

800m Run

25 Squat Cleans + 25 Burpees

800m Run

25 Push Presses + 25 Burpees

800m Run

25 Clusters + 25 Burpees

800m Run
**You choose your weight for bar. Pick a challenging but doable weight.**