CrossFit Wreckage – CrossFit
Overhead Squat (4-4-4-4)
Metcon (Time)
500m Ski Erg
40 Burpee Box Jumps 24/20
30 Toes to Bar
20 Clean & Jerks 135/95
10 Snatches 135/95
500m Ski Erg
40 Burpee Box Jumps 24/20
30 Toes to Bar
20 Clean & Jerks 135/95
10 Snatches 135/95