Monday

12
May

Monday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Front Squat (2-2-2-2-2-2)

Metcon (AMRAP – Reps)

TABATA!

Toes to Bar

Deadlifts 135/95

KB Swings 70/53

Hand Release Push-ups
**Movements can be done in any order**