24 Mar /0 Comments/WOD Monday CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (4-4-4-4) Metcon (Time) 2 Rounds 35 Sit-ups 30 Walking Lunges 25 SDHP’s 95/65 20 Back Squats 95/65 15 Bar Facing Burpees 10 Pull ups