Monday

24
Mar

Monday

CrossFit Wreckage – CrossFit

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Overhead Squat (4-4-4-4)

Metcon (Time)

2 Rounds

35 Sit-ups

30 Walking Lunges

25 SDHP’s 95/65

20 Back Squats 95/65

15 Bar Facing Burpees

10 Pull ups