CrossFit Wreckage – CrossFit
Front Squat (3-3-3-3-3)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
12 Bar Facing Burpees
8 Power Snatches 95/65
4 Weighted Lunges 95/65
14 Min. AMRAP
12 Bar Facing Burpees
8 Power Snatches 95/65
4 Weighted Lunges 95/65