Monday

20
May

Monday

CrossFit Wreckage – CrossFit

Back Squat (2-2-2-2-2-2)

Metcon (AMRAP – Reps)

12 Min. AMRAP Ladder Style

Thrusters 95/65

Bar Facing Burpees

**1 of each, 2 of each, 3 of each….etc…**