CrossFit Wreckage – CrossFit
Overhead Squat (2-2-2-2-2-2)
Metcon (Time)
1000m Ski Erg
-Directly Into-
10-9-8-7-6-5-4-3-2-1
SDHP’s 115/75
Bar Facing Burpees
1000m Ski Erg
-Directly Into-
10-9-8-7-6-5-4-3-2-1
SDHP’s 115/75
Bar Facing Burpees