Monday

12
Jun

Monday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Back Squat (3-3-3-3-3)

Metcon (Time)

1000m Ski Erg

-Directly Into-

10-9-8-7-6-5-4-3-2-1

Squat Cleans 135/95

Bar Facing Burpees