26 Oct /0 Comments/WOD Monday CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (3-3-3-3-3) Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Hang Clean & Jerks 95/65 Front Rack Lunge 95/65 Lateral Bar Hop Burpees