CrossFit Wreckage – CrossFit
Push Press (2-2-2-2-2-2)
Metcon (AMRAP – Reps)
3 Min. Bike (Calories)
1 Min. Rest
3 Min. 50′ DB Farmer’s Carry 50’s/35’s
1 Min. Rest
3 Min. Rowing (Calories)
1 Min. Rest
3 Min. KB Swings 70/53
3 Min. Bike (Calories)
1 Min. Rest
3 Min. 50′ DB Farmer’s Carry 50’s/35’s
1 Min. Rest
3 Min. Rowing (Calories)
1 Min. Rest
3 Min. KB Swings 70/53