Friday

6
Feb

Friday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Deadlift (5-5-5-5)

Metcon (AMRAP – Reps)

12 Min. AMRAP Ladder Style

Snatches 115/75

Toes to Bar

**1 of each, 2 of each, 3 of each….etc….**