CrossFit Wreckage – CrossFit
Shoulder Press (2-2-2-2-2-2)
Metcon (AMRAP – Rounds and Reps)
15 Min AMRAP
5 Power Snatches 115/75
10 Toes to Bar
5 SDHP’s 115/75
10 Wall Balls 20/14
15 Min AMRAP
5 Power Snatches 115/75
10 Toes to Bar
5 SDHP’s 115/75
10 Wall Balls 20/14