CrossFit Wreckage – CrossFit

Back Squat (4-4-4-4)

Metcon (AMRAP – Rounds and Reps)

16 Min. AMRAP

8 Goblet Squats 53/35

8 HSPU’s

8 Power Cleans 115/75

8 Sit-ups

RX + = Pistols, Strict HSPU’s, 135/95 PC, GHD’s